Destination 5 Five is about changing habits to achieve goals.
By the end of the year, I want to have lost 5 kilograms and be fit enough to run a continuous 5 kms. I started this blog to keep myself motivated (the internet is my accountability partner!) and I hope to inspire others along the way.
If you're trying to live a healthier lifestyle to meet body composition or fitness goals, this blog is for you. Please join the conversation and add my RSS feed to stay up to date.
Lauren is a twenty-something from Perth, Australia who is determined to change her habits to live an abundant life. Although not a health professional, she has an active interest in nutrition and exercise. Her favourite exercises are dance and backyard cricket and her favourite foods include hot chips, lasagne and chicken salad.
Please email me at destination5five@gmail.com or comment on the blog and say hi!
